Clinical PracticeOpinionTop Stories
Getting the skinny on dietary fat: the good, the bad and the fantastical
Learn to separate the fat from fiction with this quick guide.
Please login below to view content or subscribe now.
Learn to separate the fat from fiction with this quick guide.
Please login below to view content or subscribe now.
Thank you for your explanation of coconut oil. I have found the information on social media abundant but without back up and even read some health professionals promoting the trendy oil so have been a little confused. What you have written here marries with what i have always understood and without clear proof, I think all the rhetoric has been unwarranted.
Thank you again for giving clarity.
great article. Disappointed that the benefits of eating cheeses was totally skipped over. A comment re calcium intake would have rounded this article in my opinion. Exploration of low fat cheeses versus full fat would have assisted my decision making.